Dr. Amy IndermuehleDr. Amy Indermuehle
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July 6, 2012
1

Dive In

By Dr. Amy Indermuehle | Anxiety, Exposure Therapy | No Comments

I grew up in Florida where a favorite family activity was a day at the beach.  Leisurely days hunting for seashells, building sand castles, and playing in the surf.  I…

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October 26, 2011
1

Nature

By Dr. Amy Indermuehle | Emotional Health | No Comments

The October 2011 issue of American Psychologist (Vol. 66, No. 7, 579–592) published an article about lifestyle and mental health by Dr. Roger Walsh.   Dr. Walsh described eight areas for…

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August 22, 2011
0

Finding a Good OCD Therapist

By Dr. Amy Indermuehle | Exposure Therapy, OCD | No Comments

It can be very difficult to find an OCD therapist.  Many well-qualified, competent therapists do not know much about OCD.  Unfortunately, well-meaning but ineffective treatment may make OCD worse.  The…

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February 7, 2011
0

You’re Not Alone

By Dr. Amy Indermuehle | OCD | No Comments

With one or two exceptions, every client suffering from OCD tells me some version of the following.  “I am such a freak.  People must think I’m such a weirdo.  No…

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November 10, 2010
0

You’ve Got to be Kidding

By Dr. Amy Indermuehle | Exposure Therapy, OCD | No Comments

If looks could kill, I would be dead.  We were standing in a parking lot, and I was rubbing my hands over the tires then touching my face and hair. …

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"Compulsions are a lousy solution to the problem of having obsessions." - Fred Penzel

Recent Posts

  • A Story of Triumph Over OCD
  • Unwanted Thoughts
  • Anxiety and You Sitting in a Tree
  • Response Prevention: Living As If
  • What If?

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Recent Blog Posts

  • A Story of Triumph Over OCD November 17, 2015
  • Unwanted Thoughts February 25, 2015
  • Anxiety and You Sitting in a Tree September 9, 2014
  • Response Prevention: Living As If November 20, 2013
  • What If? May 1, 2013

Categories

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