The following is from a former client who wishes to remain anonymous. “I think you may have obsessive compulsive disorder.” Those were the words my primary care physician said in…
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All posts by Dr. Amy Indermuehle
Here is a great podcast from Invisibilia. It talks about various ways to think about and handle unwanted thoughts. You might be surprised about how common some of your “bad”…
You are in a relationship with anxiety. (Thanks to Dr. Reid Wilson for introducing me to this concept.) Every person alive has a relationship with anxiety. What kind of relationship…
In a previous post, I raised the question “What if?” The words following “what if” can have a powerful influence on our behaviors. Today I write about a related topic,…